The simple act of boiling pasta can transport me straight to the sun-drenched streets of Italy. With just a few comforting ingredients, I’m able to whip up a rich and creamy Vegan Sun-dried Tomato Pasta that instantly brightens my weeknights. This dish not only comes together in one pot but also allows for a customizable experience, making it ideal for whatever flavors or veggies I have on hand. Plus, it’s a healthy alternative to your typical takeout cravings, proving utterly satisfying without the guilt. Whether you’re crafting a cozy dinner for your family or serving up a gourmet meal for friends, this versatile pasta is sure to impress. Are you ready to dive into this creamy delight and discover your new favorite weeknight meal?

What makes this pasta recipe special?
Creamy, Delicious Flavor: This Vegan Sun-dried Tomato Pasta boasts a rich, creamy sauce that will make you forget all about traditional dairy-based options.
One-Pot Wonder: With everything cooked in a single pot, cleanup is a breeze, giving you more time to relax and enjoy your meal.
Customizable Delight: Tailor this dish to your taste by adding seasonal veggies like zucchini or bell peppers for a colorful twist.
Healthier Choice: This recipe is not only vegan but oil-free, making it a guilt-free alternative to fast food cravings.
Impressive Yet Simple: Perfect for cozy dinners or casual gatherings, this pasta is sure to impress guests while keeping your kitchen stress-free.
Elevate your dinner experience, and pair it with some delightful garlic bread or a fresh salad for a satisfying meal. If you’re looking for more quick and tasty options, check out my One Pot Garlic Butter Pasta or the creamy Pot Garlic Pasta.
Vegan Sun-dried Tomato Pasta Ingredients
For the Pasta
• 8 ounces pasta – Base of the dish that provides structure; consider using gluten-free or bean-based pasta for enhanced protein.
For the Sauce
• 1 cup reserved pasta water – Helps thicken the sauce; remember to reserve this before draining the pasta!
• ⅔ cup sun-dried tomatoes – Adds depth and richness; opt for oil-packed for extra flavor.
• 1-2 tablespoons oil from the jar (optional) – Enhances flavor when using oil-packed tomatoes; omit for an oil-free dish.
• 4-5 cloves garlic, minced – Provides aromatic flavor and richness.
• ¼ teaspoon Italian seasoning (optional) – Enhances the overall flavor profile; adjust based on your taste.
• 4 ounces vegan cream cheese – Adds creaminess; sunflower seed cream or vegan ricotta can be a great substitute.
• ½ cup grated vegan parmesan cheese – Adds a cheesy flavor; nutritional yeast or homemade vegan parmesan work well too.
• 2 cups baby spinach (optional) – Adds nutrition and color; feel free to skip if you’re not a fan.
• Salt and pepper to taste – Enhances overall seasoning; adjust to your liking.
Elevate your dish with these Vegan Sun-dried Tomato Pasta ingredients, and get ready for a creamy, satisfying meal that will surely impress!
Step‑by‑Step Instructions for Vegan Sun-dried Tomato Pasta
Step 1: Boil the Pasta
Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add 8 ounces of your choice of pasta and cook according to the package instructions until al dente, usually around 8-10 minutes. Stir occasionally to prevent sticking. After cooking, reserve 1 cup of pasta water before draining the pasta in a colander.
Step 2: Sauté Aromatics
In the same pot used for the pasta, lower the heat to medium and, if using, pour in 1-2 tablespoons of oil from the sun-dried tomato jar. Add ⅔ cup of sun-dried tomatoes along with 4-5 cloves of minced garlic. Stir for 1-2 minutes, watching for the garlic to become fragrant and slightly golden, releasing its wonderful aroma.
Step 3: Create the Creamy Sauce
Next, stir in ¼ teaspoon of Italian seasoning (if desired), followed by 4 ounces of vegan cream cheese and ¾ cup of the reserved pasta water. Mix well until the cream cheese melts down into a luscious sauce. If the sauce seems too thick, add more reserved pasta water gradually to achieve your preferred creamy consistency.
Step 4: Add Vegan Parmesan
Once the sauce is nicely blended, incorporate ½ cup of grated vegan parmesan cheese (optional) into the pot. Stir thoroughly until the cheese melts and combines with the sauce, creating a rich and cheesy flavor profile. Keep the heat on low to prevent the sauce from getting too hot and overcooked.
Step 5: Incorporate Spinach
Now it’s time to add nutrition and color! Gently fold in 2 cups of baby spinach, allowing it to wilt for about 20-30 seconds. Stir occasionally as it softens and adds a vibrant touch to your Vegan Sun-dried Tomato Pasta, creating a delightful contrast to the rich sauce.
Step 6: Combine the Pasta
Carefully add the drained pasta into the pot with the creamy sauce and spinach. Toss everything together until the pasta is fully coated in the sauce. This step is crucial for ensuring that the flavors meld beautifully, so take your time to ensure each bite is equally delicious.
Step 7: Season and Serve
Finally, taste your pasta and season with salt and pepper to your liking. You may also squeeze in a bit of fresh lemon juice for an extra zing, if desired. Once seasoned to perfection, serve your Vegan Sun-dried Tomato Pasta warm, and prepare to enjoy a delightful and comforting meal!

Make Ahead Options
These Creamy Vegan Sun-dried Tomato Pasta preparations are perfect for busy weeknights! You can cook the pasta and sauce up to 24 hours in advance, storing them separately in airtight containers to maintain quality. To prep, simply follow the recipe until you combine the pasta and sauce, then refrigerate each component. When you’re ready to enjoy your meal, reheat the sauce gently in a pan, adding a splash of reserved pasta water to bring it back to life. Toss in the pre-cooked pasta and allow it to heat through, merging the flavors beautifully. This way, you’ll have a delicious, creamy dinner ready in minutes!
Storage Tips for Vegan Sun-dried Tomato Pasta
-
Fridge: Keep leftovers in an airtight container for up to 4-5 days. This ensures your Vegan Sun-dried Tomato Pasta stays fresh and ready to enjoy again.
-
Freezer: If you want to store it longer, freeze portions in airtight containers or freezer bags for up to 2 months. Just be sure to thaw in the fridge before reheating.
-
Reheating: Reheat gently in a saucepan over medium heat, adding a splash of reserved pasta water or non-dairy milk to restore creaminess. Stir frequently until warmed through.
-
Room Temperature: It’s best to avoid leaving the pasta at room temperature for more than 2 hours to prevent bacterial growth. Always store it promptly!
Vegan Sun-dried Tomato Pasta Variations
Feel free to get creative and customize your pasta dish, enhancing its flavor and texture!
- Gluten-Free: Swap regular pasta for gluten-free or bean-based pasta for a wholesome option.
- Protein Boost: Add chickpeas or crispy tofu for an extra punch of protein and flavor. It makes the dish heartier and keeps you satisfied longer.
- Cheesy Flavor: Use nutritional yeast or homemade vegan parmesan instead of store-bought vegan cheese for a unique twist. This adds a nutty taste that complements the sun-dried tomatoes perfectly.
- Extra Veggies: Toss in seasonal veggies like zucchini, bell peppers, or broccoli for added nutrition and color. These bright flavors will elevate the entire dish.
- Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce to kick up the heat level to your liking. A little spice can transform your creamy pasta into something extraordinary!
- Lemon Zest: Grate some fresh lemon zest on top just before serving. This cool and tangy burst adds freshness to every single bite!
- Herb Infusion: Experiment with fresh herbs like basil or parsley for an aromatic lift. Fresh herbs impart a garden-fresh taste that can’t be replicated!
Want more delicious ideas? Check out my One Pot Garlic Butter Pasta or explore the flavors in my Quick Chicken Pot Pie Pasta.
Expert Tips for Vegan Sun-dried Tomato Pasta
-
Pasta Water Magic: Always reserve your pasta water before draining. It’s essential for achieving the perfect creamy sauce. If forgotten, unsweetened non-dairy milk can work as a substitution.
-
Oil-Free Option: To make this Vegan Sun-dried Tomato Pasta oil-free, simply rehydrate dry sun-dried tomatoes in hot water instead of using oil, and sauté with a splash of vegetable broth.
-
Taste as You Go: Make sure to taste the dish while preparing. Adjust salt and pepper to your preference, especially if using unsalted vegan cheeses, as seasoning can vary greatly.
-
Customize with Veggies: Don’t hesitate to include seasonal vegetables like zucchini or bell peppers to not only enhance your dish visually but also boost its nutritional value.
-
Store Leftovers Wisely: If you have leftovers, store them in an airtight container in the refrigerator for up to 4-5 days. Reheat with a little reserved pasta water for the best texture.
What to Serve with Vegan Sun-dried Tomato Pasta
Elevate your meal experience with delightful additions that will complement the vibrant flavors of your creamy pasta dish.
-
Garlic Bread: The warm, buttery crunch of garlic bread is perfect for dipping into the creamy sauce, adding an irresistible contrast.
-
Mixed Green Salad: A light salad with crisp greens and a tangy vinaigrette balances the richness of the pasta, providing a refreshing bite with each forkful.
-
Roasted Vegetables: Enhance your dish with caramelized roasted veggies like zucchini or bell peppers, adding depth and nutrition to your plate.
-
Grilled Asparagus: These tender stalks bring a delightful crunch and a subtle earthiness that pairs harmoniously with the sun-dried tomato flavors.
-
Crispy Tofu Bites: For a protein-packed option, add crispy tofu for a satisfying crunch. Its subtle flavor complements the creamy sauce beautifully.
-
Chilled White Wine: A glass of chilled Sauvignon Blanc or Pinot Grigio adds a refreshing touch, accentuating the dish’s flavors while keeping your meal light and enjoyable.

Vegan Sun-dried Tomato Pasta Recipe FAQs
What should I look for when choosing sun-dried tomatoes?
When selecting sun-dried tomatoes, I recommend opting for oil-packed versions for added flavor and richness. If you prefer dry tomatoes, be sure to hydrate them in hot water for about 20-30 minutes before using them in the dish. Look for tomatoes that are vibrant in color and free of dark spots, which can indicate past their prime.
How long can I store leftovers of Vegan Sun-dried Tomato Pasta?
Store your leftovers in an airtight container in the refrigerator for up to 4-5 days. To preserve the best texture and flavor, reheat gently on the stovetop, adding a splash of reserved pasta water or some non-dairy milk to keep it creamy.
Can I freeze Vegan Sun-dried Tomato Pasta?
Absolutely! If you’d like to enjoy this dish later, freeze it in airtight containers or freezer bags for up to 2 months. When you’re ready to enjoy, thaw it in the fridge overnight, then reheat on the stovetop. Add a bit of reserved pasta water or non-dairy milk to help restore its creamy texture.
What can I do if my sauce is too thick?
If you find your sauce is too thick, don’t worry! Simply add a little more of the reserved pasta water gradually while stirring until you reach your desired creaminess. This starchy water is a magical key to achieving the perfect sauce consistency.
Is this dish suitable for my dietary restrictions?
Vegan Sun-dried Tomato Pasta is naturally vegan and can easily be made oil-free by rehydrating dry sun-dried tomatoes and sautéing them with vegetable broth. Always check for potential allergens in store-bought vegan cheeses, as some may contain nuts or soy, catering accordingly to your diet.
Can I add protein sources to this dish?
Very! You can easily mix in chickpeas or crispy tofu for a protein boost, making this pasta not only delicious but also filling and nutritious. Try adding them during the last few minutes of cooking to warm them through, ensuring they blend seamlessly into the vibrant flavors of the dish.

Vegan Sun-dried Tomato Pasta That Will Make You Smile
Ingredients
Equipment
Method
- Boil a large pot of salted water. Add 8 ounces of pasta and cook until al dente, about 8-10 minutes. Reserve 1 cup of pasta water before draining.
- In the same pot, add 1-2 tablespoons of oil from the jar and sauté ⅔ cup of sun-dried tomatoes with 4-5 cloves of minced garlic for 1-2 minutes.
- Stir in ¼ teaspoon of Italian seasoning, 4 ounces of vegan cream cheese, and ¾ cup of reserved pasta water until melted and creamy.
- Add ½ cup of grated vegan parmesan cheese, stirring until melted and combined with the sauce.
- Fold in 2 cups of baby spinach until wilted, about 20-30 seconds.
- Add the drained pasta to the pot and toss to coat thoroughly in the sauce.
- Season with salt and pepper to taste, and serve warm.

Leave a Reply