The aroma of melting cheese and spicy buffalo sauce fills the kitchen, signaling the perfect moment for comfort food magic. This Lightened-Up Buffalo Chicken Penne Bake is not just any weeknight dinner; it cleverly marries creamy Greek yogurt with hearty penne and tender, juicy chicken for a dish that feels indulgent yet guilt-free. With just 40 minutes of prep time, you can dish out a comforting meal that’s not only a crowd-pleaser but also a healthier twist on classic flavors. The combination of zesty spices and the creaminess of yogurt ensures every bite is rich and satisfying without weighing you down. Ready to dive into a plateful of cozy goodness? Let’s take a closer look at this delicious recipe!

Why is this Buffalo Chicken Penne Bake special?
Comforting flavors: Experience the classic taste of buffalo chicken in a lighter format that satisfies cravings without the guilt.
Quick and easy: Ready in just 40 minutes, this recipe fits perfectly into your busy weeknight routine.
Creamy texture: The use of Greek yogurt makes for a deliciously creamy sauce that coats every piece of pasta and chicken perfectly.
Crowd-pleaser: Whether it’s a family dinner or a gathering with friends, this dish is sure to impress everyone at the table.
Versatile options: Feel free to customize with gluten-free pasta or added veggies like spinach for extra nutrition. For more delicious chicken-centric recipes, check out my Crockpot Buffalo Chicken or Bang Bang Chicken.
Buffalo Chicken Penne Bake Ingredients
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For the Pasta
• Penne Pasta – Provides the essential structure for this comforting dish; opt for gluten-free penne for a lighter, gluten-free version. -
For the Protein
• Cooked, Shredded Chicken – Adds a hearty source of protein; leftover turkey or rotisserie chicken works great as a substitute. -
For the Sauce
• Buffalo Sauce – Delivers that iconic spicy kick; adjust its amount according to your heat preference, or choose a milder version for less spice.
• Plain Greek Yogurt (2% or full-fat) – Contributes creaminess and tangy flavor, effectively replacing heavy cream; non-fat yogurt is best avoided to prevent curdling. -
For the Cheese
• Shredded Mozzarella Cheese – Melts beautifully, adding richness to every bite; can be swapped with dairy-free cheese for a vegan option.
• Grated Parmesan – Optional, this ingredient boosts depth and flavor; feel free to omit if you’re keeping it dairy-free. -
For the Garnish
• Chopped Green Onions – Adds a fresh pop of color and flavor; opt for this garnish to elevate your dish both visually and taste-wise.
• Salt and Black Pepper – Essential seasoning to enhance all flavors; remember to adjust according to your taste preferences. -
Optional Ingredients
• Crumbled Blue Cheese – Perfect for those who enjoy a bold flavor contrast; sprinkle on top for an extra layer of taste.
• Extra Hot Sauce – For those who love an extra spicy kick, serve on the side for an added punch when serving.
Step‑by‑Step Instructions for Buffalo Chicken Penne Bake
Step 1: Preheat and Prepare
Begin by preheating the oven to 375°F (190°C) while you lightly grease a 9×13-inch baking dish with cooking spray or olive oil. This ensures your Buffalo Chicken Penne Bake comes out perfectly without sticking. As the oven warms, gather all your ingredients and prepare your workspace for an efficient cooking experience.
Step 2: Cook the Pasta
Bring a large pot of salted water to a boil, then add the penne pasta, cooking it until al dente, about 8–10 minutes. Stir occasionally to prevent sticking, then drain the pasta well in a colander. Set the cooked penne aside, ensuring it’s not too wet, as excess water can affect the sauce’s consistency.
Step 3: Make the Sauce Mixture
In a spacious mixing bowl, whisk together the buffalo sauce and Greek yogurt until smooth, creating a creamy base for your Buffalo Chicken Penne Bake. The vibrant color and consistency should be appealing and well combined, showcasing the perfect balance of flavors. This step builds the foundation for the dish’s delightful tanginess and spice.
Step 4: Combine Ingredients
Gently fold in the shredded chicken, drained penne pasta, and half of the shredded mozzarella cheese into the buffalo-yogurt mixture. Make sure everything is coated well in the sauce, and season with salt and pepper to taste. This step ensures that every bite is bursting with the delicious spicy flavors you love.
Step 5: Transfer to Baking Dish
Pour the mixture into the prepared baking dish, spreading it evenly to promote even baking. Top the mixture with the remaining mozzarella cheese and sprinkle with grated Parmesan if using. This layer of cheese will melt beautifully in the oven, creating that signature gooey topping that people crave in a comforting bake.
Step 6: Bake Until Bubbly
Place the baking dish in the preheated oven and bake uncovered for 20–25 minutes. The Buffalo Chicken Penne Bake is done when it’s hot, bubbly, and the cheese on top begins to turn golden brown. Keep an eye on it as it bakes; the aromas will fill your kitchen and entice everyone to the table.
Step 7: Garnish and Serve
Once baked, remove the dish from the oven and let it cool for a few minutes. Garnish the top with chopped green onions or any additional toppings of your choice for a vibrant finish. Serve the Buffalo Chicken Penne Bake warm, inviting your family and friends to dig into this flavorful, comforting meal.

Make Ahead Options
Preparing your Lightened-Up Buffalo Chicken Penne Bake ahead of time is an excellent way to save precious minutes on busy weeknights! You can assemble the entire dish, cover it tightly, and refrigerate it for up to 24 hours before baking. Simply follow the instructions up to the baking step, ensuring all ingredients are well mixed to prevent browning and maintain flavor. If you want to prep even further in advance, you can freeze the unbaked casserole for up to three months; just thaw it overnight in the fridge and allow an additional 5-10 minutes in the oven for cooking time. When you’re ready to enjoy, bake it uncovered until hot and bubbly, and you’ll have a delicious meal with minimal effort!
What to Serve with Buffalo Chicken Penne Bake
Embrace a comforting dining experience that beautifully complements each hearty bite of your creamy, spicy creation.
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Garlic Bread: A crunchy and buttery delight that pairs perfectly with the rich flavors of the bake, perfect for sopping up every last bit of sauce.
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Caesar Salad: Crisp romaine and creamy dressing provide a fresh contrast, cutting through the richness of the dish and adding a refreshing crunch.
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Roasted Brussels Sprouts: Tender, caramelized Brussels sprouts bring an earthy flavor that balances the spicy buffalo sauce, creating a delicious harmony on your plate.
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Coleslaw: A tangy and crunchy coleslaw adds a refreshing note and delightful crunch, enhancing the overall texture and making each bite more enjoyable.
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Cucumber Tomato Salad: Light and fresh, the coolness of cucumber and tomatoes counteracts the heat of the buffalo sauce, making for a delightful palate cleanser.
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Creamy Macaroni and Cheese: For a double comfort-food experience, serve alongside creamy mac and cheese; the mellow cheese flavors beautifully mesh with the spicy penne.
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Pale Ale: Light and slightly hoppy, this refreshing beer enhances the flavors of the dish while keeping the meal light and enjoyable.
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Chocolate Chip Cookies: End your meal on a sweet note with soft, gooey cookies; their warmth and sweetness contrast perfectly with the savory buffalo flavors.
How to Store and Freeze Buffalo Chicken Penne Bake
- Fridge: Store leftover Buffalo Chicken Penne Bake in an airtight container for up to 3 days. Reheat in the microwave or oven until heated through.
- Freezer: For longer storage, freeze the unbaked dish for up to 3 months. Thaw overnight in the fridge before baking.
- Airtight Wrapping: Ensure the dish is tightly wrapped or in a sealed container to prevent freezer burn and maintain flavor.
- Reheating: Bake reheated portions at 350°F (175°C) until hot and bubbly, usually about 15–20 minutes, or just microwave individual servings.
Expert Tips for Buffalo Chicken Penne Bake
- Drain Pasta Well: Ensure the pasta is thoroughly drained before mixing to prevent a watery sauce, leading to a less desirable texture.
- Choose Full-Fat Yogurt: Opt for 2% or full-fat Greek yogurt to avoid curdling in your creamy sauce. Non-fat yogurt can ruin the dish’s texture.
- Taste Test: Before mixing in the chicken and pasta, taste the buffalo yogurt concoction for spice balance; adjust the buffalo sauce to your heat preference.
- Make Ahead: Feel free to prepare the dish a day in advance and refrigerate. Just remember to add extra baking time if you’re cooking it straight from the fridge.
- Layer Cheese Generously: For that perfectly cheesy top, don’t skimp on the mozzarella! It adds the final comforting touch to your Buffalo Chicken Penne Bake.
- Customize Ingredients: Don’t hesitate to add veggies like spinach or bell peppers for extra nutrition, or swap the penne for your favorite pasta shape!
Buffalo Chicken Penne Bake Variations
Explore delightful twists to make this Buffalo Chicken Penne Bake truly your own; the possibilities are endless!
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Gluten-Free Pasta: Swap penne for gluten-free pasta for a delicious alternative that everyone can enjoy without missing out.
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Veggie Blast: Add in chopped spinach or bell peppers for an extra nutritional boost and vibrant color; they’ll complement the flavors beautifully!
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BBQ Sauce Switch: For a sweet and smoky twist, replace the buffalo sauce with your favorite BBQ sauce, and watch your taste buds dance.
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Extra Creamy: Incorporate a splash of heavy cream or additional Greek yogurt for an even creamier sauce that feels indulgent without the guilt.
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Spicy Kick: Increase the heat by adding diced jalapeños or crushed red pepper flakes into the mixture. Spice lovers will rejoice!
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Protein Boost: Consider mixing in canned chickpeas or beans for a hearty protein punch; it adds a delightful texture alongside the chicken.
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Dairy-Free Option: Use dairy-free cheese alternatives and coconut yogurt to ensure everyone can enjoy your creamy bake guilt-free.
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Add Crunch: Top with crushed tortilla chips or panko breadcrumbs for a crispy finish that contrasts beautifully with the creaminess.
Whether you’re in the mood for something familiar or adventurous, this Buffalo Chicken Penne Bake can easily be customized to please any palate. For more flavorsome chicken-centered dishes, don’t miss my recipes for Chicken Enchiladas with Sour Cream White Sauce or Ranch Bacon Chicken Tater Tot Bake.

Buffalo Chicken Penne Bake Recipe FAQs
How do I choose the right buffalo sauce for this recipe?
Absolutely! When selecting a buffalo sauce, consider your spice tolerance. If you’re sensitive to heat, opt for a mild version or mix a bit of hot sauce into your yogurt for level control. For a more intense flavor, choose a traditional buffalo sauce known for its tanginess and heat. Experimenting will allow you to find the perfect balance that suits your taste buds!
How should I store leftovers from the Buffalo Chicken Penne Bake?
Leftover Buffalo Chicken Penne Bake can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to let it cool to room temperature before sealing to avoid condensation. When you’re ready to enjoy the leftovers, simply reheat them in the oven or microwave until warm throughout. If you’re reheating in the oven, aim for about 15–20 minutes at 350°F (175°C).
Can I freeze Buffalo Chicken Penne Bake?
Very! For longer storage, you can freeze the unbaked Buffalo Chicken Penne Bake. Ensure it’s tightly wrapped in plastic wrap and aluminum foil or placed in a freezer-safe container for up to 3 months. When you’re ready to bake it, simply thaw it overnight in the fridge before cooking it at the recommended temperature. This method keeps it delicious and avoids freezer burn.
What if my sauce ends up too watery?
If you find your sauce is too watery, it’s important to drain the pasta thoroughly before mixing it into the sauce. You can also add a bit more Greek yogurt to help thicken it up since it will bind nicely. If needed, cook the mixture back on the stovetop for a few minutes over low heat to evaporate some excess moisture before baking.
Is this recipe suitable for those with dairy allergies?
Certainly! For a dairy-free version, simply swap the Greek yogurt for a plant-based alternative, and use a dairy-free cheese like vegan mozzarella. This ensures that everyone can enjoy your Buffalo Chicken Penne Bake without compromising on taste or comfort. Just be cautious about cross-contamination in your kitchen if you’re also using dairy products.

Buffalo Chicken Penne Bake: A Lighter Comfort Food Dream
Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.
- Bring a large pot of salted water to a boil, then add penne pasta and cook until al dente, about 8–10 minutes. Drain and set aside.
- Whisk together buffalo sauce and Greek yogurt in a mixing bowl until smooth.
- Fold in shredded chicken, penne pasta, and half of the mozzarella cheese. Season with salt and pepper.
- Pour the mixture into the prepared baking dish, top with remaining mozzarella and sprinkle with Parmesan if using.
- Bake uncovered for 20–25 minutes until hot, bubbly, and cheese is golden brown.
- Remove from oven, cool for a few minutes, garnish with green onions, and serve warm.

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