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–+ servings
Chicken Sausage and Broccoli Orzo

Chicken Sausage and Broccoli Orzo: A Cozy One-Pan Delight

A delicious Chicken Sausage and Broccoli Orzo recipe that's quick, nutritious, and perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dish
  • 1 package Chicken Sausage Opt for pre-cooked for quicker prep.
  • 1 cup Orzo Pasta Can substitute with small pasta like ditalini or pearl couscous.
  • 2 cups Broccoli Florets Frozen broccoli is a convenient alternative.
  • 1 medium Red Onion Yellow onion can be used if that's what you have.
  • 2 cloves Garlic Fresh garlic enhances flavor.
  • 3 cups Chicken Broth Swap with vegetable broth for vegetarian option.
  • 1 tablespoon Olive Oil Any neutral oil can be used.
  • Salt and Pepper Essential seasonings to taste.
  • Parsley/Parmesan (optional) For garnishing.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat olive oil over medium heat. Slice the chicken sausage into bite-sized pieces and add them to the pan. Sauté for about 3–4 minutes until golden and slightly crispy. Remove sausage and set aside, keeping the oil in the skillet.
  2. In the same skillet, add diced red onion and cook for roughly 3 minutes until softened and translucent.
  3. Add minced garlic and stir for about 30 seconds until fragrant.
  4. Incorporate the orzo, stirring to coat with the mixture. Toast the orzo for about 1–2 minutes.
  5. Pour in chicken broth, bring to a gentle simmer, and cook for about 8–10 minutes until orzo is al dente.
  6. Add cooked chicken sausage and broccoli florets back into the skillet. Cover and steam for 3–4 minutes.
  7. Season with salt and pepper. Optionally, sprinkle parsley or Parmesan on top before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

This dish can be customized with different veggies or plant-based sausage for dietary preferences.

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