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Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats for a Cozy Breakfast Treat

Savor the comforting flavors of cinnamon rolls with these Cinnamon Roll Overnight Oats, a nourishing and quick breakfast option.
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Oats
  • 1 cup Old Fashioned Oats Avoid instant oats for the best outcome.
  • 2 tablespoons Chia Seeds Can substitute with flaxseeds.
  • 2 tablespoons Coconut Sugar Can swap with light brown sugar.
  • 1 teaspoon Ground Cinnamon Adjust according to spice preference.
For the Liquid
  • 1.25-1.5 cups Dairy-Free Milk Choose unsweetened almond, soy, or oat milk.
  • 1 teaspoon Pure Vanilla Extract Essential for flavor.
For Optional Add-Ins
  • 2 tablespoons Hemp Hearts Optional for protein boost.
  • 1 scoop Vegan Vanilla Protein Powder Adjust coconut sugar if sweetened.
  • 1 tablespoon Vanilla Dairy-Free Yogurt Optional for topping.

Equipment

  • mixing bowl
  • whisk
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, whisk together old-fashioned oats, chia seeds, coconut sugar, and ground cinnamon until well-combined.
  2. Pour in dairy-free milk and vanilla extract, stirring vigorously until all dry ingredients are saturated.
  3. Cover the bowl and refrigerate for at least 3-4 hours or overnight.
  4. Mix coconut sugar and ground cinnamon for topping in a small bowl.
  5. Layer the oats with the cinnamon sugar mix and optional yogurt before serving.
  6. Store any leftovers in airtight containers for up to 5 days.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 8gSugar: 10gCalcium: 300mgIron: 2mg

Notes

Feel free to add fruits or nuts before serving for added texture and nutrition. Adjust liquid for preferred thickness.

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