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Comforting Ground Beef Goulash

Comforting Ground Beef Goulash: Your Family's New Favorite Meal

Comforting Ground Beef Goulash is a hearty, one-pot meal perfect for family dinners, featuring savory ground beef, elbow macaroni, and rich tomato sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Goulash
  • 1 lb Ground Beef or ground turkey for a lighter option
  • 2 cups Elbow Macaroni or rotini or penne
  • 1 medium Onion, diced adds a sweet depth
  • 3 cloves Garlic, minced enhances the flavor profile
  • 1 can (14.5 oz) Diced Tomatoes creates a moist base
  • 1 can (15 oz) Tomato Sauce adds richness
  • 3 cups Beef Broth or vegetable broth for vegetarian option
  • 1 tbsp Worcestershire Sauce boosts umami flavor
  • 1 tsp Paprika adds mild warmth
  • 1 tsp Italian Seasoning infuses a blend of herbs
  • Salt and Pepper to taste
For Garnish (optional)
  • Fresh Parsley, chopped for freshness and color

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot over medium heat, add 1 pound of ground beef, breaking it apart as it cooks. Allow it to brown for about 5-7 minutes, stirring occasionally until it achieves a nice deep brown color and is no longer pink. Drain any excess grease.
  2. Add 1 medium diced onion and 3 minced garlic cloves to the pot with the browned beef. Cook for 3-4 minutes, stirring frequently, until the onion is soft and translucent, and the garlic is fragrant.
  3. Stir in 1 can of diced tomatoes, 1 can of tomato sauce, and 3 cups of beef broth. Incorporate 1 tablespoon of Worcestershire sauce, 1 teaspoon of paprika, 1 teaspoon of Italian seasoning, along with salt and pepper to taste. Bring to a simmer for about 5 minutes.
  4. Mix in 2 cups of elbow macaroni. Cover the pot and reduce the heat to low or medium-low. Cook for 12-15 minutes, stirring occasionally, until the pasta is tender.
  5. Taste and adjust the seasoning if needed. If the goulash is too thick, add a splash of beef broth or water. Serve hot, garnished with chopped parsley.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 6mgIron: 20mg

Notes

Perfectly cooked pasta should be monitored closely. Store leftovers in airtight containers for up to 4 days or freeze for up to 2 months.

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