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+ servings
Carrot Potato Soup

Creamy Carrot Potato Soup for Cozy Nights In

This creamy carrot potato soup is a comforting winter dish that is easy to make and perfect for cozy nights in.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 220

Ingredients
  

For the Soup Base
  • 2 tablespoons Butter or Olive Oil
  • 1 whole Onion diced
  • 2 cloves Garlic minced
  • 1 cup Celery chopped (optional)
For the Main Ingredients
  • 2 cups Carrots chopped
  • 2 cups Potatoes diced, Yukon Gold recommended
For Seasoning
  • 1 teaspoon Dried Thyme
  • to taste Salt
  • to taste Black Pepper
  • Italian Herbs dried
For the Broth
  • 4 cups Low-Sodium Vegetable Broth
For Finishing Touches
  • optional Fresh Parsley for garnish

Equipment

  • Large pot
  • Immersion blender

Method
 

Step-by-Step Instructions
  1. Melt 2 tablespoons of butter or heat olive oil in a large pot over medium heat. Add 1 diced onion and pinch of salt, sauté for about 5 minutes until translucent.
  2. Stir in 2 minced garlic cloves and cook for an additional minute until fragrant.
  3. Add 2 cups of chopped carrots, 2 cups of diced potatoes, and 1 cup of chopped celery to the pot. Stir and allow to mingle for 2-3 minutes.
  4. Sprinkle in dried Italian herbs, 1 teaspoon of dried thyme, salt and pepper. Pour in 4 cups of vegetable broth and bring to a boil, then simmer for 20 minutes.
  5. Remove from heat, cool slightly, and blend about 1 cup of the soup until smooth.
  6. Return blended soup to the pot, mix well, adjust seasoning, and add more broth if needed.
  7. Ladle soup into bowls, garnish with parsley and a sprinkle of pepper, and serve warm.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 35gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 300mgPotassium: 760mgFiber: 6gSugar: 4gVitamin A: 4500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Leftovers can be stored in airtight containers for 3-4 days or frozen for up to 3 months. Thaw overnight in the fridge before reheating.

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