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Baked Chicken Thighs Recipe

Crispy Baked Chicken Thighs Recipe for a Flavorful Family Feast

Baked Chicken Thighs Recipe that is simple, juicy, and family-friendly.
Prep Time 10 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 230

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in for maximum juiciness
  • 2 tablespoons Olive Oil Can substitute with avocado oil
For the Seasoning
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika Consider using smoked paprika
  • 1 teaspoon Thyme Dried thyme can work as a great alternative
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Meat Thermometer
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Pat your chicken thighs dry with paper towels and lay them skin-side up on a baking sheet.
  3. In a small bowl, mix olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper into a paste.
  4. Rub the seasoning mixture generously over each chicken thigh, ensuring full coverage.
  5. Line a baking sheet with parchment paper and arrange the chicken thighs skin-side up.
  6. Bake the chicken in the preheated oven for 45–50 minutes until golden brown and cooked through (165°F internal temperature).
  7. For extra crispiness, switch to broil and broil for 3–5 minutes. Watch closely to avoid burning.
  8. Allow the chicken to rest for 5–10 minutes before serving.

Nutrition

Serving: 1pieceCalories: 230kcalCarbohydrates: 1gProtein: 24gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 300mgPotassium: 250mgVitamin A: 10IUCalcium: 1mgIron: 5mg

Notes

Pat chicken thighs dry with paper towels for crispy skin. Use a meat thermometer to prevent overcooking. Allow thighs to rest for juiciness.

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