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Crispy Baked Green Beans with Parmesan

Crispy Baked Green Beans with Parmesan for Festive Crunch

Enjoy Crispy Baked Green Beans with Parmesan, an easy gluten-free and low-carb side dish that satisfies both taste and crunch.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beans
  • 1 pound Fresh Green Beans Chosen for their crispness and vibrant color.
  • 2 tablespoons Olive Oil Essential for roasting.
For the Seasoning
  • 1/2 cup Parmesan Cheese (grated) Creates a savory, crunchy crust.
  • 1 teaspoon Garlic Powder Enhances flavor.
  • 1 teaspoon Salt Important for flavor.
  • 1/2 teaspoon Black Pepper Adjust to taste.

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet by greasing it with olive oil or lining it with parchment paper.
  2. In a large mixing bowl, add the fresh green beans and drizzle with olive oil. Toss to coat. Sprinkle with parmesan, garlic powder, salt, and pepper, then mix again.
  3. Spread the seasoned green beans in a single layer on the baking sheet to avoid overcrowding.
  4. Bake the green beans in the preheated oven for 15 minutes or until they start to turn golden.
  5. Flip the green beans and bake for an additional 10 minutes until golden brown and crispy.
  6. Remove from the oven, cool slightly, and serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 7gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 230mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

For extra flavor, consider adding lemon zest or balsamic glaze before serving. Store leftovers in an airtight container for up to 3 days.

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