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Crispy Sesame Chicken with Sesame Sauce You’ll Crave Every Time

Crispy Sesame Chicken with Sesame Sauce You’ll Love Tonight

Experience the irresistible Crispy Sesame Chicken with Sesame Sauce You’ll Crave Every Time, perfect for a fast and flavorful dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lb Chicken Tenders Feel free to use chicken breasts or thighs for variations.
  • 2 large Eggs Whisked; substitute with flaxseed meal mixed with water for a vegan option.
  • 0.25 cup All-Purpose Flour Consider gluten-free flour or cornstarch for gluten-free diets.
  • 0.5 tsp Salt Adjust according to your taste.
  • 0.5 tsp Pepper Adjust according to your taste.
  • 1 cup Panko Breadcrumbs Traditional breadcrumbs can be used, but they may change texture.
  • 1 Tbsp Sesame Seeds Opt for black sesame seeds for an aesthetic variation.
For the Sesame Sauce
  • 0.33 cup Soy Sauce Tamari can be used for gluten-free alternatives.
  • 2 Tbsp Canola Oil Substitute with vegetable oil if you prefer.
  • 2 Tbsp Sesame Oil Omit for a lower-fat option or use olive oil for a distinct flavor profile.
  • 2 Tbsp Rice Vinegar Apple cider vinegar works well as an alternative.
  • 1 Tbsp Brown Sugar or Honey Use maple syrup for a vegan option.
  • 1 tsp Fresh Ginger Minced; ground ginger can substitute with half the amount.
  • 1 tsp Fresh Garlic Minced; garlic powder can be used if necessary.
  • 1 tsp Chili Garlic Sauce Omit for a milder dish.
  • 1 Tbsp Cornstarch Used for thickening the sauce.
  • 1 Tbsp Water Used for thickening the sauce.
For Garnish
  • Green Onions Optional; chopped cilantro or parsley can also be used as alternatives.

Equipment

  • Oven
  • Baking Sheet
  • Medium Saucepans
  • Shallow Dishes
  • whisk

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with foil. Place an oven-safe rack on top to ensure air circulates around the chicken.
  2. Set up three shallow dishes: mix all-purpose flour with salt and pepper in the first, whisk eggs in the second, and combine panko breadcrumbs with sesame seeds in the third.
  3. Dredge each chicken tender in the flour mixture, then dip into the eggs, and finally press into the panko-sesame mixture. Place each piece on the rack.
  4. Bake for 20 minutes, checking for a golden brown color and ensuring the internal temperature reaches 165°F (75°C).
  5. While the chicken is baking, whisk together the sesame sauce ingredients in a medium saucepan. Heat until simmering.
  6. Add the cornstarch-water mixture while stirring continuously to thicken the sauce to the desired consistency.
  7. After baking, brush sesame sauce over the tenders and serve immediately, garnished with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 5gVitamin A: 5IUVitamin C: 2mgCalcium: 2mgIron: 10mg

Notes

For best results, store leftovers properly and reheat in the oven to maintain crispiness. Enjoy the exciting flavors and delightful crunch!

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