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Cottage Cheese Queso

Delicious Cottage Cheese Queso for Guilt-Free Snacking

This Cottage Cheese Queso offers a guilt-free indulgence with high protein and lower calories, perfect for snacking.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 cup Cottage Cheese Use plant-based alternative for vegan option.
  • 1 cup Shredded Cheddar Cheese Dairy-free cheese can be used for vegan.
  • 1 tablespoon Taco Seasoning Store-bought or homemade.
  • 2 tablespoons Water Adjust for desired consistency.
  • 1 can Rotel Diced Tomatoes with Green Chiles Optional, drain if needed.
For Optional Add-ins
  • 1 medium Fresh Jalapeños Finely chop for heat.
  • 1 can Black Beans Rinse and drain before adding.
  • 1 teaspoon Smoked Paprika Can substitute with cumin for flavor.

Equipment

  • food processor
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Blend the cottage cheese in a food processor or blender on high speed for about 30 seconds until smooth.
  2. Add shredded cheddar cheese, taco seasoning, and water; blend for another 30–45 seconds until creamy.
  3. Stir in the drained Rotel diced tomatoes for added flavor and texture.
  4. Transfer to a microwave-safe bowl and heat for about 1 minute if you prefer warm queso.
  5. Serve alongside tortilla chips, fresh veggie sticks, or as a topping for baked potatoes or tacos.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 12gProtein: 12gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 30mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 4mg

Notes

For best texture, serve fresh and enjoy immediately.

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