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–+ servings
No Bake Protein Balls

Delicious No Bake Protein Balls for Quick Energy Boosts

These No Bake Protein Balls are a quick, healthy snack, perfect for energy boosts any time of the day.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 balls
Course: Snacks
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Old-Fashioned Oats Can substitute with quick oats
  • 1 cup Peanut Butter Alternatives: almond butter or sunflower seed butter
  • ½ cup Honey Can be replaced with maple syrup for vegan
  • ¼ cup Chia Seeds Flaxseeds can be a substitute
  • 1 scoop Unflavored Protein Powder Avoid overly flavored varieties
For the Flavor
  • ½ cup Mini Chocolate Chips Dark chocolate chips can be used or omit

Equipment

  • large mixing bowl
  • Spatula
  • fork
  • Cookie scoop
  • Parchment Paper

Method
 

Step-by-Step Instructions for No Bake Protein Balls
  1. In a large mixing bowl, combine old-fashioned oats, peanut butter, honey, chia seeds, and protein powder. Mix until thick and sticky.
  2. Use a fork to blend the mixture thoroughly for about 2-3 minutes until well incorporated.
  3. Gently fold in mini chocolate chips with a spatula for even distribution.
  4. Roll about 2 tablespoons of the mixture into balls and place on a parchment-lined baking sheet.
  5. Refrigerate for at least 30 minutes to allow the protein balls to firm up.
  6. Enjoy immediately or store in an airtight container in the refrigerator or freezer.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 50mgPotassium: 130mgFiber: 3gSugar: 5gCalcium: 3mgIron: 5mg

Notes

Chilling the mixture before rolling improves texture. Customize with dried fruits or nuts as desired.

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