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Oatmeal Peanut Butter Energy Bites

Delicious Oatmeal Peanut Butter Energy Bites in 10 Minutes

Whip up a batch of Oatmeal Peanut Butter Energy Bites in just 10 minutes for a nutritious snack packed with flavor!
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 15 bites
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Bites
  • 2 cups Old-fashioned Oats Gluten-free can be used for sensitivities
  • 1 cup Creamy Peanut Butter Opt for natural for a healthier option
  • 1/2 cup Mini Chocolate Chips Can substitute with regular, dark, or white chocolate chips
  • 1/3 cup Honey Can substitute with maple syrup for vegan option
  • 1 teaspoon Ground Cinnamon Optional
  • 1 teaspoon Vanilla Extract Highly recommended

Equipment

  • mixing bowl
  • Spatula
  • Mini ice cream scoop
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine old-fashioned oats, creamy peanut butter, honey, mini chocolate chips, ground cinnamon, and vanilla extract. Mix until well combined, about 2-3 minutes.
  2. Scoop out the mixture using a mini ice cream scoop or your hands. Roll into bite-sized balls and arrange on a parchment-lined baking sheet.
  3. Place the baking sheet in the refrigerator and chill for approximately 30 minutes to firm up.
  4. Once chilled, transfer the energy bites to an airtight container. They can be stored in the refrigerator for up to 10 days or frozen for longer storage.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 14gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 1mgIron: 3mg

Notes

These energy bites are customizable. Feel free to add dried fruits, nuts, or other fun ingredients to suit your taste!

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