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Deliciously Easy Pear Salad with Poppy Seed Dressing Recipe

Deliciously Easy Pear Salad with Creamy Poppy Seed Dressing

This Deliciously Easy Pear Salad with Poppy Seed Dressing Recipe combines crisp greens, juicy pears, and a creamy dressing, making it a light and vibrant option for any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1/2 cup mayonnaise Greek yogurt can be used as a lighter substitute.
  • 1/4 cup half-and-half Buttermilk can be used for a tangy twist.
  • 2 tablespoons granulated sugar Adjust to taste.
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon poppy seeds Signature ingredient in the dressing.
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt Adjust to taste.
For the Salad
  • 4 cups chopped romaine lettuce Crisp base for the salad.
  • 1 cup shredded Swiss cheese Feta can be used as a swap.
  • 1/2 cup roasted cashews Substitute with sunflower seeds for nut-free.
  • 1 whole green pear Use ripe pears for best flavor.
  • 1 whole Honeycrisp apple Select non-bruised fruits.
  • 1/2 cup dried cranberries

Equipment

  • mixing bowl
  • whisk
  • Serving Bowl
  • Salad Tongs

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, combine mayonnaise, half-and-half, granulated sugar, apple cider vinegar, poppy seeds, Dijon mustard, and salt. Whisk until smooth and creamy.
  2. In a large serving bowl, add chopped romaine lettuce. Incorporate shredded Swiss cheese and sprinkle in roasted cashews.
  3. Slice the green pear and cube the Honeycrisp apple, then gently fold these into the salad base.
  4. Toss in dried cranberries and mix gently to avoid bruising the fruits.
  5. Pour the creamy poppy seed dressing over the salad and toss gently to combine.
  6. Transfer to a serving platter and enjoy immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 180mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 1500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Ensure the fruits are ripe for optimal sweetness. Dress the salad just before serving to maintain freshness.

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