Go Back
–+ servings
Easy One-Bowl Carrot Oatmeal Muffins for Healthy Mornings

Easy One-Bowl Carrot Oatmeal Muffins for Healthy Mornings

Enjoy these Easy One-Bowl Carrot Oatmeal Muffins for Healthy Mornings that are simple to make and perfect for fueling your day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups Rolled Oats Gluten-free oats can be used for a GF option.
  • 1 cup Brown Sugar Coconut sugar can be used for a lower glycemic option.
  • 2 teaspoons Baking Powder Check for freshness.
  • 1 teaspoon Baking Soda Essential for texture.
  • 1 teaspoon Cinnamon Nutmeg or ginger can be included.
  • 0.5 teaspoon Salt Adjust for dietary needs.
  • 1.5 cups Grated Carrots Finely grated for best texture.
  • 0.5 cup Applesauce Greek yogurt can be used for added protein.
  • 0.25 cup Vegetable Oil Unsweetened applesauce can be a lighter option.
  • 1 teaspoon Vanilla Extract Using pure vanilla will elevate the taste.
  • 1 cup Optional Add-Ins (Walnuts or Raisins) Omit nuts for a nut-free option.

Equipment

  • muffin tin
  • whisk
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or oil.
  2. In a large bowl, mix together rolled oats, brown sugar, baking powder, baking soda, cinnamon, and salt.
  3. Stir in the grated carrots, applesauce, vegetable oil, and vanilla extract.
  4. Gently fold in any optional walnuts or raisins if you're using them.
  5. Spoon the batter into the muffin tin, filling each cup about two-thirds full.
  6. Bake in the oven for 15-20 minutes, or until a toothpick comes out clean.
  7. Allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 23gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 150mgPotassium: 125mgFiber: 2gSugar: 5gVitamin A: 2500IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

These muffins are great for meal prepping and can be stored for several days.

Tried this recipe?

Let us know how it was!