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Healthy Vegan Carrot Cake Recipe

Healthy Vegan Carrot Cake Recipe That's Moist and Guilt-Free

Delight in a Healthy Vegan Carrot Cake that's moist and guilt-free, showcasing natural sweetness and wholesome ingredients.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Desserts
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups finely shredded carrots Provides natural sweetness and moisture
  • 1 cup applesauce Acts as an egg substitute
  • 1/2 cup coconut oil Can be substituted with applesauce for oil-free version
  • 1.5 cups whole wheat flour Contributes density and fiber
  • 1 tbsp baking powder Helps the cake rise
  • 1 tsp baking soda Assists in leavening
  • 1 cup coconut sugar A natural sweetener
  • 1/2 cup chopped nuts (e.g., walnuts, pecans) Adds texture and healthy fats
  • 1 tsp vanilla extract Enhances flavor
For the Frosting
  • 1/2 cup maple syrup Adds sweetness to the frosting
  • 1 cup soaked cashews Combine for creaminess

Equipment

  • Oven
  • mixing bowl
  • Cake Pan
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a round cake pan with coconut oil or non-stick spray.
  2. In a large bowl, whisk together whole wheat flour, baking powder, baking soda, coconut sugar, cinnamon, and nutmeg.
  3. In a separate bowl, mix finely shredded carrots, applesauce, melted coconut oil, and vanilla extract until smooth.
  4. Slowly add the dry ingredients into the wet mixture, stirring gently until just combined.
  5. Pour the batter into the prepared cake pan and bake for 30-40 minutes.
  6. Once baked, let the cake cool in the pan for about 10 minutes before transferring to a wire rack.
  7. Blend soaked cashews with maple syrup and vanilla extract until smooth for the frosting.
  8. Once the cake is cool, spread the nut-based frosting evenly across the cake.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 24gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 300IUVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Avoid overmixing to maintain a light, fluffy texture. Ensure ingredient freshness for best results.

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