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–+ servings
Breakfast Protein Biscuits

Hearty Breakfast Protein Biscuits to Fuel Your Day

These Breakfast Protein Biscuits offer 14 grams of protein per serving and are customizable for any diet.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Biscuit Base
  • 1 cup Plain 2% Greek Yogurt Can swap with low-fat yogurt
  • 2 large Eggs Room temperature for fluffiness
  • 1.5 cups All-Purpose Flour Can be substituted with whole wheat or gluten-free flour
  • 1 tablespoon Ground Flaxseed Chia seeds work as a substitute
  • 1 tablespoon Baking Powder Ensure it's fresh for best rise
  • 1 teaspoon Salt Balances sweetness
  • 1 teaspoon Garlic Powder Fresh garlic can enhance flavor
For the Add-ins
  • 1 cup Spinach Must be wilted and drained
  • 1/4 cup Chives Fresh herbs elevate taste
  • 1 cup Cheddar Cheese Reserve half for topping or substitute with Monterey Jack
  • 1 cup Diced Ham Turkey ham for leaner option
  • 1 cup Italian Chicken Sausage Crumble for easier mixing, or use plant-based
  • 1/2 cup Sun-Dried Tomatoes Roasted bell peppers can be swapped
  • 1/2 cup Feta Cheese Optional; can be exchanged with goat cheese
  • 1 teaspoon Dried Basil Use fresh for a brighter taste
Optional Spice
  • 1/2 teaspoon Red Pepper Flakes Adjust based on spice preference

Equipment

  • mixing bowl
  • Baking Sheet
  • Oven
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. Whisk together Greek yogurt and eggs until smooth.
  3. Gradually add flour, flaxseed, baking powder, salt, and garlic powder to the wet mixture.
  4. Fold in your choice of add-ins like spinach, chives, ham, or sausage.
  5. Scoop about ⅓ cup of dough onto the prepared baking sheet, spacing them apart.
  6. Sprinkle reserved cheese or feta on top and bake for about 25 minutes until golden brown.
  7. Allow biscuits to cool on the baking sheet for 10 minutes before serving.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 15gProtein: 14gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Store biscuits in an airtight container for up to 3-4 days, or freeze for longer storage. Reheat in the microwave or oven.

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