Go Back
–+ servings
Vegetarian Three-Bean Chili

Hearty Vegetarian Three-Bean Chili Ready in 30 Minutes

A delicious and healthy Vegetarian Three-Bean Chili loaded with protein and fiber, perfect for quick weeknight meals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili
  • 1 can Kidney Beans drained
  • 1 can Black Beans drained
  • 1 can Pinto Beans drained
  • 1/2 cup Salsa adjust based on heat preference
  • 1 Onion diced
  • 2 Garlic Cloves minced
  • 1 cup Bell Peppers chopped
  • 2 tablespoons Olive Oil for sautéing
  • 1 teaspoon Cumin adjust for spiciness
  • 1 teaspoon Chili Powder to taste
  • 1-2 cups Vegetable Broth for desired consistency

Equipment

  • Large pot

Method
 

Step‑by‑Step Instructions for Vegetarian Three-Bean Chili
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat for about 2 minutes until shimmering.
  2. Add 1 diced onion to the pot, stirring frequently for about 5 minutes until translucent. Then add 2 minced garlic cloves and 1 cup of chopped bell peppers, sautéing for an additional 3-4 minutes.
  3. Add 1 can each of drained kidney, black, and pinto beans, along with 1/2 cup of salsa to the pot. Stir everything together thoroughly.
  4. Sprinkle 1 teaspoon each of cumin and chili powder into the chili mix, then season with salt and pepper to taste.
  5. Pour in 1 to 2 cups of vegetable broth depending on your desired consistency of the chili. Bring to a gentle simmer.
  6. Let the chili simmer for 15-20 minutes, stirring occasionally.
  7. Taste the chili and adjust the seasoning as needed, adding more salt, pepper, or spices.
  8. Once seasoned and heated, ladle the Vegetarian Three-Bean Chili into bowls and serve with optional toppings.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 250IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Customize the chili with different beans or veggies as per your taste preferences.

Tried this recipe?

Let us know how it was!