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–+ servings
Honey BBQ Chicken Rice

Honey BBQ Chicken Rice for a Cozy Weeknight Dinner

Enjoy the flavorful Honey BBQ Chicken Rice, a comforting and convenient one-pot dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 plates
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs Cut into 1-inch cubes
  • to taste Salt
  • to taste Freshly Ground Black Pepper
For the Rice
  • 1 cup Long-Grain Rice Rinse before cooking
  • 2 cups Chicken Broth Vegetable broth for vegetarian option
For the Honey BBQ Sauce
  • 1 cup BBQ Sauce Homemade or store-bought
  • 1/4 cup Honey Can substitute with maple syrup
  • 1 teaspoon Garlic Powder Fresh garlic can be swapped
  • 1 teaspoon Onion Powder Fresh onions can be used
  • 1 teaspoon Smoked Paprika Use sweet paprika if preferred
For the Veggies (Optional)
  • 1 cup Mixed Vegetables For extra nutrition
  • 1/4 cup Chopped Green Onions Cilantro for alternate herb

Equipment

  • Skillet
  • Saucepan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Cut the boneless, skinless chicken thighs into 1-inch cubes and season with salt and pepper.
  2. Whisk together BBQ sauce, honey, garlic powder, onion powder, and smoked paprika.
  3. Rinse the long-grain rice under cold water until it runs clear.
  4. Combine rice and chicken broth in a saucepan, bring to a rapid boil, then simmer for 15-18 minutes.
  5. Heat oil in a skillet over medium-high heat and sear the chicken cubes until golden brown.
  6. If using, sauté mixed vegetables in the skillet for a few minutes.
  7. Pour in the Honey BBQ sauce, return the chicken to the skillet, and simmer for 8-10 minutes.
  8. Fluff the cooked rice, spoon onto plates, and top with chicken and vegetables.
  9. Garnish with chopped green onions before serving.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

This recipe is perfect for any night! Customize with your favorite veggies for added flavor and nutrition.

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