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Air Fryer Turkey Meatloaf with Ketchup Brown Sugar Glaze Recipe

Juicy Air Fryer Turkey Meatloaf with Ketchup Brown Sugar Glaze

This Air Fryer Turkey Meatloaf with Ketchup Brown Sugar Glaze Recipe is a juicy, healthier twist on classic comfort food that's quick to prepare.
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Prep Time 15 minutes
Cook Time 17 minutes
Resting Time 5 minutes
Total Time 37 minutes
Servings: 4 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 tablespoon extra-virgin olive oil Enhances flavor while sautéing; can use any mild cooking oil.
  • 1 medium yellow onion Adds sweetness and moisture; substitute with red onion for a sharper flavor.
  • 2 cloves garlic Fresh is key for optimal aroma and flavor.
  • 1 tablespoon fresh rosemary Provides a lovely herbal note; alternatives include fresh thyme or dried rosemary.
  • 1 pound ground turkey Dark meat preferred for moisture; ground chicken can be used with additional fat.
  • 1 cup fine bread crumbs Binds the meat for tenderness; consider oats or gluten-free breadcrumbs.
  • 1/4 cup fresh parsley leaves Brightens the dish with freshness; dried parsley can also work.
  • 1 large egg Acts as a binder; substitute with a flax egg for a vegan option.
  • 1 tablespoon Worcestershire sauce Adds umami richness; soy sauce can be used as a substitute.
  • 1 tablespoon Dijon mustard Provides a tangy flavor.
  • 1 teaspoon Kosher salt Essential seasoning for flavor.
  • 1/2 teaspoon freshly ground black pepper Essential seasoning for flavor.
For the Glaze
  • 1/2 cup ketchup Quality ketchup enhances flavor.
  • 1/4 cup light brown sugar Creates a sweet, caramelized glaze finish.
For Cooking
  • 1 spray olive oil cooking spray Prevents sticking in the air fryer.

Equipment

  • Air Fryer
  • Skillet
  • mixing bowl
  • Spatula
  • Tongs

Method
 

Step‑by‑Step Instructions
  1. Start by heating a tablespoon of extra-virgin olive oil in a skillet over medium-high heat. Add finely chopped yellow onion and sauté for about 4 minutes until soft and translucent. Incorporate minced garlic and fresh chopped rosemary, stirring for an additional minute until fragrant. Set aside to cool.
  2. In a large bowl, combine the cooled onion mixture with ground turkey, fine bread crumbs, fresh parsley, an egg, Worcestershire sauce, Dijon mustard, kosher salt, and black pepper. Mix gently with your hands until just combined.
  3. Divide the turkey mixture in half and shape each portion into loaves about 5 inches long and 2.5 inches wide.
  4. Lightly spray the air fryer basket with olive oil cooking spray and place the shaped meatloaves inside, ensuring space for air circulation.
  5. Set the air fryer to 350°F and air fry the meatloaves for approximately 15 minutes, flipping halfway through. Check for doneness with a meat thermometer; the internal temperature should reach 165°F.
  6. Mix together ketchup and light brown sugar in a small bowl to create the glaze.
  7. After cooking, carefully remove the meatloaves from the air fryer and spoon the glaze generously over each meatloaf. Return to the air fryer for an additional 2 minutes to allow the glaze to caramelize.
  8. Let the meatloaf rest for a few minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 22gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 8gVitamin A: 2IUVitamin C: 4mgCalcium: 2mgIron: 8mg

Notes

Ensure to handle the meat mixture gently to maintain tenderness and check for internal temperature before serving.

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