One Pot Sausage Pasta: Easy Comfort Food You’ll Love

This One Pot Sausage Pasta is a quick and comforting meal packed with flavor and nutrition.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pasta Base

2 tablespoons Olive Oil Extra virgin is best for flavor.
1 pound Sweet Italian Sausage Can substitute with ground turkey or beef.
1 medium Diced Sweet Onion Yellow or white onions work well.
24 ounces Marinara Sauce High-quality brand enhances flavor.
2 cups Chicken Stock Choose low-sodium to manage salt levels.
12 ounces Fusilli Pasta Rotini can be used as a substitute.

For the Greens and Veggies

1 medium Yellow Bell Pepper Red or green varieties can also be used.
2 cups Kale Spinach or Swiss chard can be substituted.
3 cloves Garlic Fresh garlic is recommended.

For Seasoning and Toppings

2 teaspoons Italian Seasoning Any similar herb mix can be used.
1 teaspoon Crushed Red Pepper Flakes Adjust according to heat preference.
to taste Kosher Salt Essential for flavor adjustment.
to taste Black Pepper Essential for flavor adjustment.
1 cup Freshly Grated Parmesan Opt for freshly grated.
to garnish Torn Basil Leaves Parsley can be used if basil is unavailable.

Equipment

large stockpot or Dutch oven

Method

Step-by-Step Instructions

Heat olive oil over medium heat until shimmering, about 1-2 minutes.
Add crumbled sausage and diced onion to the pot. Cook for 3-5 minutes until browned and translucent.
Stir in marinara sauce, chicken stock, fusilli pasta, chopped yellow bell pepper, torn kale, minced garlic, and Italian seasoning. Mix well.
Bring to a boil, then reduce heat to low and cover. Simmer for 10-12 minutes until pasta is al dente.
Stir in freshly grated Parmesan cheese until melted and creamy.
Serve warm, garnished with torn basil leaves.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 65gProtein: 28gFat: 26gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

Leftovers can be stored for up to 3 days in an airtight container. Reheat with a splash of water or stock.

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