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Garlic Parmesan Roasted Shrimp

Savory Garlic Parmesan Roasted Shrimp in Under 30 Minutes

Garlic Parmesan Roasted Shrimp is a quick, gluten-free dish bursting with flavor, perfect for last-minute dinners.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Fresh Shrimp deveined and peeled
  • 4 tablespoons Butter can be swapped with olive oil
For the Marinade
  • 4 cloves Minced Garlic fresh garlic recommended
  • 1 cup Grated Parmesan Cheese high-quality for best flavor
  • 1 teaspoon Black Pepper adjust to taste
  • 1/2 teaspoon Red Pepper Flakes optional

Equipment

  • small saucepan
  • mixing bowl
  • Baking tray
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Rinse the fresh shrimp under cold water and pat dry thoroughly.
  2. In a small saucepan over low heat, melt the butter and stir in minced garlic, grated Parmesan, black pepper, and red pepper flakes.
  3. Transfer shrimp to a bowl and pour the marinade over, ensuring even coating. Marinate for 10 minutes.
  4. Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.
  5. Arrange marinated shrimp in a single layer and bake for 10-12 minutes until pink and opaque.
  6. Transfer shrimp to a serving platter, squeeze fresh lemon juice over, and sprinkle with chopped parsley.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 2gProtein: 24gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 400mgPotassium: 300mgVitamin A: 10IUCalcium: 200mgIron: 2mg

Notes

For best results, use fresh shrimp and ensure they are dry before marinating. Adjust seasoning to taste.

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