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–+ servings
Scallion Chicken

Savory Scallion Chicken: Quick, Budget-Friendly Delight

Enjoy a delicious scallion chicken dish in under 20 minutes, perfect for busy weeknights while being budget-friendly and low-calorie.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 738
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 1/2 pounds Chicken Thighs Substitute with chicken breast if desired.
  • 2 tablespoons Corn Starch Adjust for preferred sauce consistency.
For the Flavors
  • 2 tablespoons Soy Sauce Low-sodium optional.
  • 1 tablespoon Dark Soy Sauce Optional; adds color and richness.
  • 1 tablespoon Oyster Sauce Replace with mushroom sauce for a plant-based version.
  • 1/2 teaspoon Black Pepper Adjust to spice preference.
For the Scallions
  • 4 stalks Scallions Cook white parts first, add green parts at end.
For Cooking
  • 4 tablespoons Oil Use vegetable or sesame oil.

Equipment

  • Non-stick Pan

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine chicken thighs with soy sauce, oyster sauce, black pepper, and corn starch. Marinade for 10 minutes.
  2. Chop the scallions, separating the white and green parts. Set aside.
  3. Heat oil in a non-stick pan over medium heat. Add marinated chicken and cook for 8-10 minutes until golden and cooked through.
  4. Stir in the white parts of the scallions, cooking for 1-2 minutes until softened. Add green parts, sauté for an additional 10-20 seconds.
  5. Transfer scallion chicken to a serving plate and serve with rice or noodles, garnished with pepper or scallions.

Nutrition

Serving: 1servingCalories: 738kcalCarbohydrates: 30gProtein: 30gFat: 52gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 144mgSodium: 1500mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 10mgCalcium: 2mgIron: 10mg

Notes

For a saucier dish, consider doubling the marinade and adding a splash of chicken broth.

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