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Spicy Ground Beef and Potato Curry

Spicy Ground Beef and Potato Curry: Comfort Food Bliss

This Spicy Ground Beef and Potato Curry is a quick and comforting dish, blending tender beef with flavorful spices and hearty potatoes.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 1 lb Ground Beef use lean or a mix for moisture
  • 2 medium Potatoes cubed, can substitute with sweet potatoes
  • 1 medium Onion chopped, yellow or red
  • 2 medium Tomatoes diced, canned tomatoes can be used
  • 2 cloves Garlic minced, fresh recommended
  • 1 tablespoon Ginger freshly grated, or ginger paste
  • 1 tablespoon Garam Masala adjust to taste
  • 1 teaspoon Ground Cumin essential for authenticity
  • 1 teaspoon Ground Coriander essential for authenticity
  • 1 teaspoon Turmeric curcumin powder can be substituted
  • 1 teaspoon Chili Powder adjust quantity for spice preference
  • 1 teaspoon Salt season to taste
  • 1 tablespoon Vegetable Oil or ghee for richer flavor
  • 1 cup Water can use broth for enhanced flavor
  • 1/4 cup Fresh Cilantro for garnishing, can substitute with parsley

Equipment

  • large skillet

Method
 

Directions
  1. Heat a tablespoon of vegetable oil in a large skillet over medium heat. Add the chopped onions and sauté for about 5 minutes until they become translucent and slightly golden.
  2. Introduce minced garlic and freshly grated ginger to the pan, stirring for 1-2 minutes until fragrant.
  3. Add the ground beef to the skillet, breaking it apart. Cook for approximately 7 minutes until the beef is browned.
  4. Stir in the diced tomatoes, ground cumin, coriander, turmeric, chili powder, and garam masala. Cook for about 5 minutes.
  5. Add the cubed potatoes, salt, and about a cup of water. Stir and cover the skillet. Simmer for 20 minutes.
  6. Once the potatoes are fork-tender, remove from heat and garnish with chopped cilantro. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 400IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Use fresh, high-quality ingredients for the best flavor. Adjust spice levels to your preference and allow the curry to simmer for richer flavor.

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