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Sweet Kale Salad with Squash and Candied Hazelnuts Delight

Sweet Kale Salad with Squash and Candied Hazelnuts Delight to Savor

This Sweet Kale Salad with Squash and Candied Hazelnuts Delight is a refreshing contrast to the rich flavors of corned beef, a must-try salad recipe.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups kale washed and chopped
  • 1 cup butternut squash peeled and diced
  • 1/2 cup candied hazelnuts
  • 1/4 cup dried cranberries
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil for dressing
  • 2 tbsp balsamic vinegar for dressing
  • 1 tsp honey for dressing

Equipment

  • salad bowl

Method
 

Salad Preparation
  1. In a large salad bowl, combine the chopped kale and diced butternut squash.
  2. Add the candied hazelnuts, dried cranberries, and crumbled feta cheese.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately and enjoy the refreshing flavors.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 150mgPotassium: 420mgFiber: 4gSugar: 6gVitamin A: 230IUVitamin C: 70mgCalcium: 10mgIron: 10mg

Notes

This salad is perfect as a side dish, especially when served alongside hearty meals like corned beef and cabbage. Adjust the ingredients based on seasonal availability for freshness.

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