Ingredients
Equipment
Method
Steps
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Once the oil shimmers, add chopped carrots, celery, and bell peppers. Cook for about 5-7 minutes, stirring occasionally, until the vegetables soften.
- Stir in 2 minced garlic cloves and a tablespoon of freshly grated ginger into the pot. Cook for an additional 2 minutes, allowing the garlic and ginger to become fragrant.
- Sprinkle in 1 teaspoon of cumin, 1 teaspoon of turmeric, and 1/2 teaspoon of paprika, stirring well to coat the sautéed vegetables. Let the spices toast for about 1 minute.
- Add 4 cups of broth to the pot, stirring to combine. Increase the heat to a gentle boil. Once bubbling, reduce heat and simmer for about 10 minutes.
- Continue cooking for another 10-15 minutes, uncovered. Stir occasionally until the vegetables are tender but not mushy.
- If desired, allow the soup to cool slightly before blending until reaching your desired consistency. Return the mixture to the pot over low heat to warm through.
- Taste the soup and adjust seasoning with salt and pepper. Ladle into bowls, garnishing with fresh herbs. Serve hot with whole-grain crackers or a salad.
Nutrition
Notes
This soup is versatile; feel free to add proteins or adjust spices according to your dietary needs and preferences.
