Vibrant Pickled Beet Salad: A Delicious and Colorful Delight

Discover the vibrant Pickled Beet Salad: a delicious and colorful delight that's ready in just 15 minutes, perfect for busy weekdays.

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Prep Time 15

Chill Time 2

Total Time 2 15

Servings: 4 servings

Course: Salads

Cuisine: Vegetarian

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

2 cups shredded pickled beets no added sugars for optimal flavor
1 cup sliced cucumbers local, seasonal for best texture
0.5 cup thinly sliced red onion soak in water to soften flavor
0.5 cup crumbled feta cheese replace with tofu or vegan cheese for vegan option
0.25 cup chopped pistachios optional but recommended
1 tablespoon fresh dill or substitute with parsley

For the Dressing

0.25 cup extra virgin olive oil use high-quality for best taste
1 tablespoon Dijon mustard substitute with whole grain mustard
to taste salt
to taste black pepper

Equipment

mixing bowl
salad bowl
whisk
spoon

Method

Step-by-Step Instructions

Prepare the dressing by whisking together the olive oil, beet brine, Dijon mustard, salt, and black pepper until smooth.
Combine the shredded pickled beets, sliced cucumbers, and thinly sliced red onions in a salad bowl and toss gently.
Dress the salad with the prepared dressing, stirring gently to coat all ingredients evenly.
Cover the salad and chill in the refrigerator for at least 2 hours for the flavors to meld.
Serve the salad topped with crumbled feta cheese, chopped pistachios, and fresh dill.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

This salad can be made ahead of time for enhanced flavors and is great for potlucks or meal prepping.

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